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Our System consists of several elements of Jiu Jitsu:
- Targeting and Striking
- Ground Defense
- Take-Downs (Throws)
- Hold Downs (Submissions)
- Escape Techniques
- Weapons Defense
- PPCT
- Tactical Jaw Control
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on Monday, November 10th, 2008 at 4:16 am and is filed under Jiu-Jitsu.
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